Spark App

You don’t need more willpower.

You need a smaller first step.

Spark breaks overwhelming tasks into tiny, concrete actions — then walks you through them one at a time. Built for brains that struggle to start.

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Download on the App Store


The Problem

Your to-do list isn’t the problem. Starting is.

You know what you need to do. You’ve written it down. Maybe twice. But the task just sits there — too big, too vague, too much.

“Finish the proposal.” “Launch the pricing page.” “Get my life together.”

You’re not lazy. Your brain just needs a different on-ramp.


How It Works

Three taps to momentum.

1. Dump it Type or speak whatever’s on your mind. Messy is fine. “I need to redo the whole website and email the client and figure out pricing” — all of that works.

2. Break it down Spark’s AI turns your brain dump into 3-7 concrete micro-steps. Each one starts with a verb. Each one takes 5-15 minutes. No fluff, no “make progress on project.”

3. Start the first one One step on screen. One timer counting up. That’s it. Complete it, move to the next. Skip what’s not working. Spark keeps you moving.


Features

Everything you need to start. Nothing you don’t.

AI Task Breakdown

Describe what you need to do in plain language. Spark generates clear, actionable micro-steps — not vague suggestions.

Focus Timer

One step at a time. A simple count-up timer that shows progress without pressure. No countdown anxiety.

Voice Input

Don’t feel like typing? Just say it. Spark transcribes your voice into task text instantly.

Smart Context

Tell Spark your energy level and available time. Low energy? It starts you with the easiest step. Only 15 minutes? Fewer, faster steps.

“I’m Stuck” Recovery

Hit a wall? Tap “I’m Stuck” and Spark will break the current step into even smaller pieces, rewrite it as something simpler, or skip it entirely. No judgment.

Avoidance Detection

Spark notices when a step isn’t moving. Instead of ignoring it, it gently offers a smaller version. Like a good co-worker who says “want me to help you start?”

Session Resume

Close the app mid-session? Spark remembers exactly where you left off. One tap to pick up where you stopped.

Gentle Nudges

Background the app during a focus session and Spark sends a calm reminder. Not a guilt trip — just a “still working on this?”


What Spark Is Not

Not a project manager. No Gantt charts, no dependencies, no dashboards.

Not a habit tracker. No streaks, no daily goals, no shame when you miss a day.

Not a notes app. No folders, no tags, no organizational decisions.

Not a calendar. No scheduling, no time blocks, no notifications about tomorrow.

Spark does one thing: it helps you start the thing you’re avoiding. Right now.


Who It’s For

Built for brains that work differently.

Spark was built for people with ADHD, executive function challenges, and anyone who knows what they need to do but can’t seem to start.

  • Founders who stare at their task list for 45 minutes
  • Knowledge workers who rewrite the same to-do three times
  • Students who “just need to start the essay”
  • Anyone who has ever said “I’ll do it after I feel ready”

You don’t need to feel ready. You need a small enough first step.


The Science

Why smaller works.

Executive function isn’t about intelligence. It’s about activation energy — the mental push required to begin a task. Research shows that breaking tasks into smaller components significantly reduces the perceived barrier to starting.

Spark doesn’t try to fix your brain. It works with it. Smaller steps. Less friction. More momentum.